Question 1

How can I track my workouts and exercises?

Accepted Answer

TitanFit lets you log every exercise with sets, reps, and weights during your workout. You can start a session from a training program or create a custom workout, and your sessions are saved automatically.

Question 2

Can I follow a structured training program?

Accepted Answer

Yes. TitanFit lets you create multi-week training programs with daily workout schedules. Each program can target goals like building muscle, losing fat, gaining strength, or maintaining fitness.

Question 3

How do I track my fitness progress over time?

Accepted Answer

TitanFit provides workout frequency charts, total volume tracking, body weight trends, exercise history graphs, and a calendar view so you can visualize your consistency and progress.

Question 4

Does TitanFit track personal records?

Accepted Answer

Yes. TitanFit automatically detects personal records like your heaviest weight and estimated one-rep max for each exercise, and lets you share them.

Question 5

What types of exercises are in the TitanFit library?

Accepted Answer

The TitanFit exercise library covers all major muscle groups: Chest, Back, Shoulders, Biceps, Triceps, Legs, Core, and Cardio exercises, each with instructions and difficulty levels from beginner to advanced.

Question 6

What fitness goals can I set and track?

Accepted Answer

TitanFit supports goals for building muscle, losing fat, gaining strength, and maintaining fitness. You can set target values and track your current progress toward each goal over time.

Question 7

Is TitanFit free to use?

Accepted Answer

Yes, TitanFit is free to download and use. You can log workouts, create training programs, track progress, and set goals without any cost.

Question 8

Can I use TitanFit for home workouts without going to a gym?

Accepted Answer

Absolutely. TitanFit works for home workouts, gym sessions, and any training routine. Log any exercise, track your progress, and build consistency no matter where you train.

Question 9

Does TitanFit work for beginners who are just starting out?

Accepted Answer

Yes, TitanFit is designed to be beginner-friendly. The exercise library includes difficulty levels from beginner to advanced, and you can start logging workouts immediately without any fitness background required.

Question 10

Can I track my body measurements and progress over time?

Accepted Answer

Yes. TitanFit lets you log body measurements like body fat percentage, chest, waist, and arms circumference, plus take progress photos so you can visually see how you're changing over weeks and months.

Question 11

Is TitanFit available on iPhone and Android?

Accepted Answer

TitanFit is available on the web, iOS, and Android. You can install it as an app on your phone or use it in your browser — your data syncs across all your devices.

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